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Psychotherapy, relates to the treatment of consistent feelings of anxiety, despair or any other negative emotions experienced over a period of time with the help of a trained professional, a psychologist or a psychotherapist. Psychotherapy is primarily concerned with helping patients or people who display inability to independently deal with certain issue/s in life. Lisle Douglas (2003) states that modern psychotherapy should be re-christened as “life coaching” since it involves novel ways and techniques to effectively face the tests of life. Douglas (2003) affirms that while conventional psychotherapists worked toward “some distant and uncertain therapeutic goal” modern psychotherapy involves “skilled guidance” and ascertains that patients “benefit by seeking help” and get “moving more quickly” towards an enhanced life.
Therapists are required to have certain basic traits including a compassionate and appreciative attitude towards the patient with a high degree of respect for the patient or client. An awareness of the client’s cultural background is a necessity for all situations to be dealt with in a genuine and positive way. There are numerous theories which can be useful in dealing with patients but without a sympathetic approach, none are likely to prove fruitful in building a good rapport with the client which is the basis for the collection of data to deal with the problems of the client in an efficient manner.  


Lisle, Douglas J. "Psychotherapy--it's not what you think." Health Science 26 (Fall-Winter 2003): 19

Tags: Psychology